2 bananas
6 sprigs of flat parsley
2 rainbow chard leaves w/ stalk
2 kale leaves w/ stalk
1 handful of spinach
1 orange
12oz of water
1.5 cup of ice
2 celery stalks
2 tbsps of flax seed meal
1 head of romaine heart
11:30 -1 cup of pasta
18:00 -PB&J
10 - 20 raw almonds thru out the day
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My Links:
- My Green Smoothie Links on Delicious.com
- I am using a Vitamix blender.
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