Wed, April 7, 2010

 10:00- spinach wrap with hummus & 1 large handful of spinach

14:00 - 2 qts.
2 bananas
10 sprigs of flat parsley
3 rainbow chard leaves w/ stalk
2 kale leaves w/ stalk
1 handful of spinach
1 orange
16oz of water
1.5 cup of ice
2 celery stalks
2 tbsps of flax seed meal
1 head of romaine heart 
3oz of blueberries
1 cup of frozen pineapple

18:30 -  2 cups of spagetti w/ crushed tomatoes from can
19:30 - 12oz orange soda
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My Links:

• My Green Smoothie Links on Delicious.com
• I am using a Vitamix blender.