Tuesday, March 30, 2010

Tue,Mar 30, 2010

06:30-2qts
started w/ 16oz of green smoothie from yesterday.

3 bartlett pears
5 sprigs of cilantro
2 rainbow chard
1 cup of ice
1 cup of water
5 leaves of romaine heart

16:00-PB&J
a few akonds

20:30-1 pt left
freshened up the remaining 1 pt by adding:
3 stalks & leaving of kale
2 bananas
1 cup of ice

strong but satisfying....
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